Experts say there is a hidden epidemic of older Americans using and misusing prescription medications By Beth McNeill The discussion of substance use disorders
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What My Garden Has Taught Me
By Gwenn Voelckers Gardening is ripe with life lessons for those of us who live alone. It has taught me the value of planning,
Healthcare in a Minute – July 2017
By George W. Chapman TrumpCare The Republican-controlled Senate is planning to vote on a revised American Health Care Act bill by the end of
Gold Medal:Fit at 57
Despite setback, Kristen Thorsness still bears the physical trademarks of an Olympian By Melody Burri At 57, age-defying, gold medal-winning Olympic rower Kristen Thorsness is
Relieving Nausea Just One of Ginger’s Powers
Does ginger really help you lose weight? Recent research gives it a thumbs-up. The new studies, published in the Annals of the New York
Is Butter Better?
Once deemed as a really-bad-for-you food, butter has seen a comeback: consumption has skyrocketed By Deborah Jeanne Sergeant Butter consumption: it’s spreading. Once blacklisted
5 Tips For Your First 5K
Sprint into summer with a local 5K By Kyra Mancine So, you want to run your first 5K? That’s great! Sure, you can wing
Use of Complementary Medicine on the Rise
Practitioners say more in the medical industry accepting the benefits of what they call ‘integrative medicine’ By Deborah Jeanne Sergeant In recent years, non-Western
Essential Oils. Do They Work?
Experts say they are effective for pain treatment, stress relief, relaxation By Deborah Jeanne Sergeant If you don’t use them in your home, you’ve
From Yoga Critic to Yoga Believer
Fairport yoga teacher was once skeptical about yoga. Now she devotes her energy to it By Colleen M. Farrell Molly Huff grew up pushing









