Diet has been in the news after actress Jennifer Aniston said she follows it By Deborah Jeanne Sergeant Traditionally, breakfast is the most important
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7 Healthful Holiday Gifts
By Deborah Jeanne Sergeant “Health is wealth” as the saying goes. Why not give healthful gifts this season? While giving something as obvious as
Holidays: Dodging Dietary Dangers
By Deborah Jeanne Sergeant With family gatherings, work parties, cookie exchanges and food gifts, the season can feel full of dietary hazards if you
Does it Run in the Family?
How to create a family health portrait By Jim Miller The holidays are a perfect time to create a family history to help identify
Survival Guide For a Stress-Free Holiday Season
By Kimberly Blaker Do you dread the hustle and bustle of another holiday season? Between shopping, wrapping, baking, holiday cards, parties, and many other
Bladder Health for Life
Like many other tissues of the body, bladder muscles get weaker and less stretchy with age, causing a series of problems By Deborah Jeanne
Non-Surgical Laser Pain Relief Breakthrough Therapy
By Bill Ferris Laser pain relief is considered a breakthrough technology that uses photon (light) therapy to promote healing and reduce pain. This therapy
How to Create an Ethical Will
By Jim Miller Dear Savvy Senior, Can you write a column on ethical wills and how to make one? The attorney that made up
Honoring the Holidays with Hope
By Sister Mary Lou Mitchell After the loss of a loved one, it’s not uncommon to hear someone wish they could skip the holidays
St. Ann’s residents recognized for artistic talents
Four St. Ann’s Community residents were recently recognized for their artistic endeavors by LeadingAge New York, an organization that advocates for senior living communities