Specialist in obesity medicine affiliated with Finger Lakes Health: Some medical providers still fail to see obesity as a disease. ‘Unfortunately, people still see
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Babies Wanted
By George W. Chapman Our fertility rate has been dropping steadily the last 50 years. We are now hovering around 1.8 births per
Want To Avoid Having a Troublesome Teen? Get Boys Involved in Youth Sports, Study Says
Worried your boy is going to be a difficult teen, in constant friction with parents, teachers and other authority figures? Get him involved in
Deputy Director at Rochester Airport to Speak at HLAA Meeting
Navigating a trip to a busy airport these days can be very difficult. And if you are hard of hearing, deaf or blind, it
Creating a Family of Friends: Finding Belonging When You Live Alone
Practical tips, advice and hope for those who live alone By Gwenn Voelckers A few months ago, I was walking with my friend
Functional Medicine? What Is It?
Practice is gaining in popularity as more patients grow weary of only treating symptoms and not finding solutions to their health problems By Deborah
Eating Better in the New Year
By Shaina Zazzaro The start of a new year brings a renewed sense of purpose — a chance to commit to healthier habits,
Here’s Why Fiber Is This Year’s Sexiest Nutrient
By Anne Palumbo Take a seat, protein. Despite the way you’ve wooed us in recent years with your flashy promises of muscle growth,
10 Opportunities for Improving Our Health in 2026
By Susan Friedman, Lifestyle Medicine Physician and Geriatrician A new year always offers a natural point of renewal, and the start of 2026
Why Soup Is the Perfect Meal
Think about it: in one fell nutrient-dense swoop, you can get your proteins, your fiber-rich carbs, your vegetables and your fluids. How glorious is