Rowing, online personal training and increasing use of apps among some of trends By Deborah Jeanne Sergeant What’s new for fitness in 2019? Local
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Dairy Milk Vs. Non-Dairy Milk. Are They All the Same?
By Deborah Jeanne Sergeant For the past 15 years, plant-based “milk” beverages have offered alternatives to dairy milk, which originates from animals. While those
Guide to Comfort Food
Satisfy comfort-food cravings with healthy makeovers By Anne Palumbo Comfort food is food that soothes the soul and satisfies the appetite. Often, it’s food
More Women Than Men Reporting Higher Levels of Stress
Stress is on the rise for women — nearly half of women in survey said their stress has increased over the past five years,
Francis V. Finneran, M.D.
New OB-GYN at Thompson Hospital discusses why he moved from New Orleans to Canandaigua and what inspired him to become a doctor By Chris
Learn More About Your Family Health History
Holidays are a great time to put your family’s health history together By Deborah Jeanne Sergeant As you gather with your family this time
Give Healthful Food Gifts
By Deborah Jeanne Sergeant Many people enjoy giving (and receiving) food gifts. They don’t end up as clutter and offer a treat the recipient
NY Ranks High in New Cases
Fifty to 100 new cases per year are identified in the Rochester region By Deborah Jeanne Sergeant New York ranked fourth in the nation
Study: Dogs Prolong Life
Dog ownership can decrease a single adult’s risk of death by 33 percent By Christine Green Kathy Weston of Brockport can’t live without her
Robert M. Biernbaum, D.O.
Trillium Health chief medical officer talks about the ‘unfortunate’ stigma against HIV patients and the agency’s effort to help those with substance abuse disorders