Michael Rulffes is appointed president and chief operating officer of Newark-Wayne Community Hospital, Clifton Springs Hospital & Clinic Rochester Regional Health (RRH) announced in June
Features
Sources of Hidden Sugar
You’re probably eating more sugar than you’re aware By Deborah Jeanne Sergeant American adults eat about 17 teaspoons of added sugar daily, more
Are You Getting Enough Protein?
By Shaina Zazzaro Let’s talk about protein! Have you been told you need to eat more of it? Protein-powered snacks are all the
Obesity Rates Rising Despite New Drugs
Ozempic-like drugs aren’t making the progress for which doctors had hoped By Deborah Jeanne Sergeant Shortly after the FDA approved medications like Ozempic,
The Summer Slide: The Loss of Skills Over the Summer
By Lynette M. Loomis Summer learning loss, also known as “the summer slide,” means that students could potentially lose almost a third of
Home HPV Screening
Now the virus that causes cervical cancer can be detected through a home kit By Deborah Jeanne Sergeant The FDA has recently approved
12 Ways to Improve Women’s Health
How to maintain good health as a woman By Deborah Jeanne Sergeant Tips from Molly Ranney, registered dietitian, certified specialist in obesity and
Healthy Nails 101
How to maintain healthy fingernails By Deborah Jeanne Sergeant Many women love the look of long, elegant salon nails. The colors, shapes, styles,
Hilton Man Overcomes Cerebral Palsy to Run the Boilermaker 15K
What makes it special is that he is running wiht his son by his side Submitted by Excellus BlueCross BlueShield Diagnosed with cerebral
Mast Cell Activation Syndrome – The Often Missed Cause of a Wide Variety of Symptoms
By Albert S. Hartel, M.D. Mast cell activation syndrome is an underdiagnosed and often missed condition that can cause a variety of unexplained









