Ask St. Ann’s

By Clarise Klaver Whether you’re going on vacation or visiting family, having the freedom to hop in your car and go is why Americans

By Chrisann Fennessey The long-awaited summer season is here, bringing with it lengthier days, warmer weather, and — hopefully — plenty of sunshine. Taking

By Jenna Carson Take a moment to think of something special in your life. Maybe it’s the smell of a favorite dish cooking. Maybe

By Sharon Osborne One of the most meaningful things adult children can do for aging parents is to honor their wishes regarding eldercare. There’s

By Sharon Osborne Achieving the best possible outcome after a heart attack or other cardiac event takes time and expert care. Upon discharge from

By Sharon Osborne Cold weather brings plenty of ice, sleet and snow, making it a challenge for anyone to get around without falling, especially

By Mackenzie Park Tending to your body, mind and spirit as you age helps you to feel younger. Just 30 minutes of exercise three

By Nicole Urbanczyk As we age, we have a lower threshold for illness or injury.  Weakness caused by surgeries or other medical conditions may impact

By Katie Gleason Eating nutritious foods every day is a well-known prescription for maintaining health and happiness at any age. If you take medications,

By John Ellie, DMP Feet are the unsung heroes you count on every day to carry your weight, act as shock absorbers, help you