By George W. Chapman Obamacare or the Affordable Care Act 2010. It has grown every year to currently cover 23 million of
Columnists
Be Your Own Valentine: Why Self-Love Matters
Practical tips, advice and hope for those who live alone By Gwenn Voelckers By the time February rolls around, love is everywhere —
What is EMDR? Does it Work?
Therapy believed to be effective in treating PTSD By Eva Briggs, MD Post-traumatic stress disorder, PTSD, is a psychological disorder caused by experiencing
How a Banana a Day Can Boost Your Mood
By Anne Palumbo A few weeks ago, I sank into a funk. A great big ol’ February funk. My mood plummeted, my curiosity
MEEET YOUR PROVIDER: Solo Beauty
An interview with Kathe D’Alfonso, a cancer survivor who developed Solo Beauty, a U.S. patented back applicator that reaches those hard spots you never
How To Find a Quality Nursing Home for Your Loved One
By Jim Miller Dear Savvy Senior, Can you give me some tips on picking a good nursing home for my father? Since his
Simple Ways to Stop the Spread of Winter Illness
Caring for the most important people on earth is at the heart of everything we do at St. Ann’s Community. Protecting the health of
Here’s Why Fiber Is This Year’s Sexiest Nutrient
By Anne Palumbo Take a seat, protein. Despite the way you’ve wooed us in recent years with your flashy promises of muscle growth,
Babies Wanted
By George W. Chapman Our fertility rate has been dropping steadily the last 50 years. We are now hovering around 1.8 births per
Creating a Family of Friends: Finding Belonging When You Live Alone
Practical tips, advice and hope for those who live alone By Gwenn Voelckers A few months ago, I was walking with my friend