Helping you find your best health The health professionals at Rochester Lifestyle Medicine Institute (RLMI) have not let the pandemic get in the way
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How to Make the Most of a COVID Christmas
By Nancy Caridllo ‘If you have been diagnosed with COVID-19, are at risk of exposure or have been exposed, have symptoms or are awaiting
Flossing Important for Kids’ Oral Health
By Deborah Jeanne Sergeant It may seem like flossing is not important for children. After all, their baby teeth are only going to fall
Cavity Treatment: No Numbing, No Drilling
Silver diamine fluoride is an option for those with cavities. But it has some drawbacks By Deborah Jeanne Sergeant Imagine treating a cavity without
6 Foods to Help Fight Depression
By Anne Palumbo Feeling blue lately? A tad blah? You’re not alone. According to findings from government-funded COVID Response Tracking Study released in June,
Boost Vitamin C with Portable Clementines
By Anne Palumbo Nothing says nutritious snack quite like a bright, cheery clementine. A cross between an orange and a mandarin, these seedless darlings
Planned Parenthood Reports Dramatic Drop in HIV Testing in Upstate
Agency officials expects greater spread of HIV this year By Deborah Jeanne Sergeant For people at risk for human immunodeficiency virus (HIV) infection, receiving
New CDC Apps Help Prevent HIV, STD Spread
By Deborah Jeanne Sergeant Want your patients to have the latest information on sexually transmitted disease (STD) resources? The Centers for Disease Control and
Great Gifts for Healthcare Providers
By Deborah Jeanne Sergeant This season, thank a healthcare provider in your life with a thoughtful gift that demonstrates how much you appreciate their
How Seniors can Save Money on Prescription Eyeglasses
By Jim Miller Dear Savvy Senior, What tips can you recommend for finding affordable prescription eyeglasses? I used to have vision insurance through my