By Megan Wicklund In 2021 our family was excited for our second child. Everything had gone smoothly with my first pregnancy and Isabella, who
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What Makes Cabbage One of Today’s Hottest Superfoods
By Anne Palumbo What luck! This year’s “it” vegetable just so happens to be one of March’s star ingredients: cabbage. Long overlooked for its
5 Things You Need to Know About the New Dietary Guidelines
Federal health officials have released updated dietary guidelines designed to shape how Americans eat and reduce the risk of chronic disease, a move that
What You Should Know About Mania
To meet the criteria for mania, the episode must last at least one week. People with this disorder may seem out of the ordinary
Approaching Middle Age? You’d Better Go for a Screening
Beth Carlson, a gastroenterology physician assistant at Highland Gastroenterology, offered some background on colon cancer. In Good Health (IGH): When should people start receiving
Colon Cancer Now Top Cancer Killer for People Under 50
In 1990, colon cancer ranked fifth as a cause of cancer death in people under 50. By 2023, it ranked first Colon cancer is
March Check-In: How Content Are You, Really?
March can be a funny month. Some days the sun comes out, the snow starts to melt and you feel a little spark of
Turning Point
By Shaina Zazzaro March is a turning point. The excitement of New Year’s resolutions has faded, winter fatigue is real and spring still feels
Emily Morgan, M.D.
Rochester Regional Health orthopedic surgeon, who specializes in the hand, wrist and upper extremities, talks about new techniques for complex surgeries, latest development in
TrumpRx: Many Drawbacks
By George W. Chapman First of all, TrumpRx does NOT sell drugs. It’s just a searchable website that directs you to the website of









