By Anne Palumbo Sometimes it pays to be less refined and coarse, especially when it comes to nutrition. I’m barking about whole grains—an
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Are You Getting Enough Protein?
By Shaina Zazzaro Let’s talk about protein! Have you been told you need to eat more of it? Protein-powered snacks are all the
Sources of Hidden Sugar
You’re probably eating more sugar than you’re aware By Deborah Jeanne Sergeant American adults eat about 17 teaspoons of added sugar daily, more
June 2025
Scott G. Hartman, M.D.
For new president of Monroe County Medical Society, local doctors should increase advocacy work to improve public health outcomes By Chris Motola Q:
CAREERS IN HEALTHCARE: Nurse Practitioner
In some fields such as dermatology, nurse practitioners can perform minor surgical procedures within that area of practice By Deborah Jeanne Sergeant Working
CAREERS IN HEALTHCARE: Physician Assistant
With the current physician shortage, it’s little wonder that PAs are often called “physician extenders,” along with nurse practitioners By Deborah Jeanne Sergeant
Autism Rates Rise Again, Now Affecting 1 in 31 U.S. Children
Previously, the CDC estimated 1 in 150 kids had autism. That rose to 1 in 44 by 2018, 1 in 36 in 2020, and
Ready to Entertain This Summer? Tips for Solo Hosts
Practical tips, advice and hope for those who live alone By Gwenn Voelckers I remember the first time I hosted a gathering on
Small, Powerful Pacemaker Available for Infants and Others
By Eva Briggs, MD I remember the first cell phone that I ever saw. It belonged to my nephew, an early adopter. I