By Kimberly Blaker When it comes to health, prevention is the best medicine. Many avoidable diseases can cause extensive damage to our health, especially
Golden Years
Easier Pet Care for Older Adults
By Deborah Jeanne Sergeant Although pets bring many mental and physical health benefits, some older adults find caring for their cat or dog more
Why Prompt Hearing Evaluations Matter
By Deborah Jeanne Sergeant Every baby born in a hospital receives a newborn hearing exam. Unfortunately, the next time that the person’s hearing is
Physical Therapy Isn’t Just for the Office
In-home visits by PTs grow in Rochester area By Deborah Jeanne Sergeant Getting to a physical therapy appointment challenges some patients more than others.
How Nutrition Needs Change as We Age
By Deborah Jeanne Sergeant Many aspects of health change as you enter older adulthood, including nutritional needs. With lessening activity, caloric needs may decrease,
Managing Diabetes as a Senior
Better nutrition, exercise still key to controlling diabetes By Deborah Jeanne Sergeant Managing Type-2 diabetes as an older adult is a little more complicated
Top Issues Affecting Seniors
By Deborah Jeanne Sergeant Aging brings its own rewards—wisdom, experience and sense of accomplishment—along with a few challenges. With planning and a few community
Talking to a Loved One About a Move to Assisted Living
It can be hard to talk to your loved ones about moving into assisted living, so don’t push them too hard and make sure
Deciphering Senior Housing Options
By Jim Miller There’s a wide array of housing options available to seniors, but what’s appropriate for your mom or dad will depend on
How to Get Your Affairs in Order
By Jim Miller Organizing your important papers and getting your personal and financial affairs in order is a smart idea and wonderful gift to