By Nikki Tyler Sometimes a hospital stay is just the beginning. If your loved one is hospitalized due to a fall, fracture, cardiac event
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Is Music Therapy Beneficial For Seniors?
By Kim Petrone, MD “Life is one grand, sweet song, so start the music.” —Ronald Reagan As we age, we can have days filled
The CNA: Providing Care, Friendship, Advocacy for Elders
By Lisa Giles They’re the first person you see in the morning and the last before you go to sleep at night. If you
Simple Exercises Can Ease Arthritis Pain
Ask anyone with a green thumb and they’ll tell you that tending a garden is good for the soul. But did you know it’s
How Do Our Dietary Needs Change As We Age?
By Kim Petrone, MD Good nutrition is important at any stage of life. A healthy, balanced diet provides our bodies with the nutrients we
Smaller Gatherings Allow for More Meaningful Engagement
By Jeff Brunner One of the things we value most as humans is the ability to connect with others, to have meaningful interactions with
What to Expect When Moving into Independent Living
By Brian Burger Will you be an empty nester or easing into retirement soon? Now’s an excellent time to right-size your home and responsibilities
Volunteering with Seniors: Way More Than Bingo!
By Maureen Murphy Now that the holidays are over, many of us once again have some time on our hands. If you’re looking for
Holiday Meals Can Be Healthy for Seniors and Still Taste Great
By Chef Todd Klugh Ah, the holiday meal! We look forward to it all year long as our traditional favorites make their annual appearance,
Older Adults Can Find Strength, Peace Through Meditation
By Sister Mary Lou Mitchell Do you sometimes feel that all the news is bad and the pressures of life are insurmountable? Well, you’re