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Ask St. Ann’s

Ask St. Ann's Columnists 
July 30, 2022

How Do I Choose a Rehab Location After Leaving the Hospital?

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By Nikki Tyler Sometimes a hospital stay is just the beginning. If your loved one is hospitalized due to a fall, fracture, cardiac event

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Ask St. Ann's Columnists 
June 26, 2022

Is Music Therapy Beneficial For Seniors?

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By Kim Petrone, MD “Life is one grand, sweet song, so start the music.” —Ronald Reagan As we age, we can have days filled

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Ask St. Ann's Columnists 
June 6, 2022

The CNA: Providing Care, Friendship, Advocacy for Elders

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By Lisa Giles They’re the first person you see in the morning and the last before you go to sleep at night. If you

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Ask St. Ann's Columnists 
May 15, 2022

Simple Exercises Can Ease Arthritis Pain

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Ask anyone with a green thumb and they’ll tell you that tending a garden is good for the soul. But did you know it’s

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Ask St. Ann's Columnists 
April 1, 2022April 27, 2022

How Do Our Dietary Needs Change As We Age?

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By Kim Petrone, MD Good nutrition is important at any stage of life. A healthy, balanced diet provides our bodies with the nutrients we

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Ask St. Ann's Columnists 
March 2, 2022

Smaller Gatherings Allow for More Meaningful Engagement

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By Jeff Brunner One of the things we value most as humans is the ability to connect with others, to have meaningful interactions with

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Ask St. Ann's Columnists 
January 30, 2022August 10, 2022

What to Expect When Moving into Independent Living

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By Brian Burger Will you be an empty nester or easing into retirement soon? Now’s an excellent time to right-size your home and responsibilities

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Ask St. Ann's Columnists 
January 3, 2022

Volunteering with Seniors: Way More Than Bingo!

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By Maureen Murphy Now that the holidays are over, many of us once again have some time on our hands. If you’re looking for

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Ask St. Ann's Columnists 
December 3, 2021January 4, 2022

Holiday Meals Can Be Healthy for Seniors and Still Taste Great

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By Chef Todd Klugh Ah, the holiday meal! We look forward to it all year long as our traditional favorites make their annual appearance,

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Mitchell
Ask St. Ann's Columnists 
October 30, 2021November 1, 2021

Older Adults Can Find Strength, Peace Through Meditation

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By Sister Mary Lou Mitchell Do you sometimes feel that all the news is bad and the pressures of life are insurmountable? Well, you’re

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