By John Addyman Three leaders at Friends of Strong Memorial – Director Sandy Arbasak, Interim Volunteer Program Manger Karen Keating, and Awareness and Events
Features
Massage Therapy: More than Relaxation
Experts: massage therapy ‘is a wonderful tool for managing pain and many conditions’ By Sol Nunez-Torres and Lynda Rohlfs How many times have you
Is it Safe to Send Your Kids to Summer Camp?
Parents are encouraged to carefully review the camp’s COVID-19 protocols before sending a child to camp By Deborah Jeanne Sergeant The benefit of being
Summer Socializing for Children is Essential
Play is more than just fun; it is a big part of a child’s development By Deborah Jeanne Sergeant Children’s play is more than
Posture Important for Children
When we ask our bodies to stay in one posture through the day … it can lead to aches, pains and weaknesses. By Deborah
Screens Diminish Children’s Sleep Quality
Encourage children to wind down with a predictable routine prior to bedtime By Deborah Jeanne Sergeant While you may feel you readily wind down
Night Terrors Differ From Nightmares
Unlike nightmares, they aren’t generally associated with stress or from watching a scary movie By Deborah Jeanne Sergeant Awakening to the sound of a
Getting Kids to Eat Veggies
Overall, it may take persistence when introducing—and reintroducing—vegetables to children By Deborah Jeanne Sergeant You may have heard it yourself and now tell your
Q & A with Lucia Acosta-Castillejo from Monroe County Medical Society
New executive director reflects on the 200th anniversary of Monroe County Medical Society; discusses challenges that lie ahead By Mike Costanza Since it was
Stephen H. Schultz, M.D.
URMC / Highland Hospital doctor recognized for mentoring, teaching countless students who are now board-certified family physicians — has led residency program locally for