By Deborah Jeanne Sergeant In recent years, more attention has been given to probiotics as they relate to digestion and, by extension, the entire
Lead physician of Physician House Calls program at Jewish Senior Life loves spending time with patients — at their homes By Chris Motola Q:
By Nicki Ditch Couples generally come to counseling hoping to “stop fighting” but couples need to address dissatisfaction in order to promote healthy relationships.
Rowing, online personal training and increasing use of apps among some of trends By Deborah Jeanne Sergeant What’s new for fitness in 2019? Local
By Deborah Jeanne Sergeant For the past 15 years, plant-based “milk” beverages have offered alternatives to dairy milk, which originates from animals. While those
Satisfy comfort-food cravings with healthy makeovers By Anne Palumbo Comfort food is food that soothes the soul and satisfies the appetite. Often, it’s food
Stress is on the rise for women — nearly half of women in survey said their stress has increased over the past five years,
Lactation consultant in Rochester says many moms receive mixed information on alcohol and breast feeding by Deborah Jeanne Sergeant Should nursing moms avoid alcohol?
‘It is important to encourage the women in this group to continue annual screening.’ By Stamatia Destounis, MD Current average life expectancy for American
By Kim Bagley Long-term untreated high blood pressure or hypertension will cause damage to organs such as your heart and kidneys. Generally speaking the